Yoga Philosophy

Nobody likes to suffer and then we can ask ourselves why is there so much suffering in the world? Pleasure and pain, joy and suffering, happiness and sadness, they are all but the opposite facets of the same coin that is life. We can&rsquo;t have one without automatically meeting the other one.<br />
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But if we don&rsquo;t want to suffer, what should we do? Surely there must be a force that pushes us towards the cause of the suffering and this force is the imperious need to have an identity.<br />
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In yoga it is shown that the Inner Self, the true Self of our being is immortal and infinite, beyond any physical or mental limitation, beyond any suffering, any delusion and disappointment. Still, because of the power of the cosmic illusion, we don&rsquo;t see our essential true nature &ndash; in other words, we are completely ignorant regarding what we really represent. This ignorance allows us to have an identity, which separates us from the rest of the Universe. Because of this, we identify ourselves with the body, which is only the instrument of the manifestation of the Self or of the spark of deification that exists in all of us. Our fundamental mistake is that we identify ourselves with our physical body, with our mind and our personality.

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