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Yama and Niyama
I think nothing about yoga could be more sadly misunderstood than the principles of Yama and Niyama. As you may already know, according to an ancient and widely accepted system set down by the yogi Pantanjali, there are 8 "limbs" (astanga) of yoga, which are arranged in an order suggesting that they might be steps towards the ultimate goal of union with God. Considering that the translation of the sanskrit word "yoga" is "union", that assumption seems reasonable. Problems arise however in the assumption that the beginning limbs/steps of yoga are more easily understood. They are certainly the most familiar concepts to us: the first limb being moral restrictions and the last limb being complete merger with God.
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