United Kingdom

Pregnancy Yoga teaches courses for pregnancy women via the internet and via support.
We deliver a total solution for prenatal women who want to keep fit and well during their pregnancy.
The course allows women to month by month learn and use yoga as a exercise to help them through their three trimesters and feel great coming up to birth.

UKSpirituality is the most diverse and inclusive listing of high quality spirituality programmes and events currently happening across the entire United Kingdom. We vet each contribution to ensure it is non-dogmatic and participative and open to everyone regardless of age, race, ethnicity, ability or sexual orientation.

Founded by Yogacharya Mohanan, a native of Kerala, South India - the home of yoga. Upon the instruction of his guru, Swami Vishnu-devananda (founder of the Sivananda Yoga Vedanta Centres & Ashrams and disciple of Swami Sivananda, India), Yogacharya Mohanan headed to the UK and began travelling and teaching throughout Liverpool in 2003. He established the first International Shiva Yoga Center in 2005

Dedicated and fully equipped yoga and pilates studios in Esher, Surrey and Surbiton, Kingston upon Thames.
Small classes, individual attention, high-quality teaching. Beginners welcome. Ample parking nearby

Iyengar Yoga classes in the Southside of Glasgow, in Shawlands, Newlands & Giffnock. Level 1 & 2 classes available. Beginners welcome.

This website is run by YogaUK and is dedicated to the practice of yoga in the UK. Yoga friends from all traditions are very welcome.

This is the place to come to find a yoga teacher, a yoga event, a yoga holiday, and to find details of yoga organisations and centres and yoga-related shopping. You can also buy yoga books and videos from Amazon.

Strength, stamina and sweat are unique aspects of this traditional Yoga, seemingly contrary to Western perceptions of Yoga. This demanding practice requires considerable effort and taps into and circulates a vital energy throughout the body, strengthening and purifying the nervous system. The mind then becomes lucid, clear and precise; and according to Sri. K.Pattabhi Jois "Wherever you look you will see God." Only through practice will we realize the truth of what our guru often says - "Everything is God"

Traditional Yoga affirms that through the practice of certain disciplines one may achieve freedom from physical limitations, freedom from delusions of the senses, freedom from the pitfalls of thought and ultimately attain union or enlightenment with the either the universal spirit Brahma or perfect self-knowledge.

The ultimate goal of yoga is the attainment of liberation (Moksha) from worldly suffering and the cycle of birth and death (Samsara). Yoga entails mastery over the body, mind, and emotional self, and transcendence of desire. It is said to lead gradually to knowledge of the true nature of reality. The Yogi reaches an enlightened state where there is a cessation of thought and an experience of blissful union. This union may be of the individual soul (Atman) with the supreme Reality (Brahman), as in Vedanta philosophy; or with a specific god or goddess, as in theistic forms of Hinduism and some forms of Buddhism. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as god. Enlightenment may also be described as extinction of the limited ego, and direct and lasting perception of the non-dual nature of the universe. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being.

Sahaj Hatha Yoga is a classical science practised by ancient Yogis in Himalayas . <br />
We are greatful to many saints, great masters, yogis and sages who gavewonderful knowledge of Yoga to this world. <br />
Himalayan Hatha Yoga is founded by Himalayan Yogacharya Yogi Ashokananda, who has been practicing yoga since childhood under the guidance of great yogis.<br />
He is also a qualified Master of Reiki - an ancient Japanese healing art and has learned the art of sukhsma vyayama (an ancient science of Himalaya).