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jnana yoga: yoga of knowledge
Jnana yoga is the yoga of knowledge; it is theory and practice. Jnana Yoga uses the intellect as a tool to understand that our true Self is behind and beyond our mind. It is, however, a mistake to think the Source could be found with the intellect alone. For the purpose of Self-discovery, Jnana Yoga probes the nature of the Self through the question "Who am I?" Thus Jnana Yoga may be called the Quest for the Self or the Inquiry into "who we are."
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