Integral yoga is a scientific system to mix different branches or forms of yoga in order to attain the complete and perfect richness of all upper potential qualities of the individual.
This is an intelligent combination of traditional specific methods meant to secure healthy development for each level of the human being: physical, emotional, mental, intellectual and spiritual.
We may say that integral Yoga is a synthesis of all forms of Yoga. It mainly aims to a perfect body, utterly healthy and vigorous, a clear, strong mind, calm and controlled; a refined, vivid intellect, as keen as a steel razor, a heart brimming with love and compassion, which is able to live by empathy the spiritual states of the fellow people, a life full of sublime ideals, dedicated to the others’ wealth and happiness, where the aspiration of achieving the inner eternal Self is always prevailing.